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This last month has been eventful to say the least. The unabated drama and fallout of the US elections, the uptick in COVID-19 spread,...

Many times I have heard people say (even I have said), "if I had only known, I would have...." This expression embodies, and is...

As we go through our daily routines, we are often bombarded by numerous distractions. Some distractions are quite welcomed and positive...

How many times have you had an idea that you wanted to work on, only to shelve it because you could not predict the outcome? Did you once...

Sometimes your circle is filled with many persons who you consider to be important to you. You may even regard many of them as friends....

One day, while going about my daily routines, the random question came to mind... "who the hell are you?" In that moment, that thought...

As I sit in the stillness of the early morning, the first line of a song by the Steve Miller Band "time keeps on slipping...into the...

I spent last weekend at the Niagara Falls in Buffalo, NY. I was immediately awestruck at the natural beauty and captivating majesty of...

It is 5:45am and I have just returned from the gym. But while working out today, my mind was not focused. Like the other days of this...

One morning, like any other day, I crawled out of bed. 4am. Gym time! I shuffled half awake to the bathroom, pushed the door, and looked...

Ever since I became aware of my existence, there has always been that nagging feeling of wanting more - craving something different,...

Like a well-used yo-yo, my thoughts vacillate between yesterday and tomorrow. The weight of the universe seems to sit on the rocking...

I woke up this morning. It is August 17, 2020. Yes, I yawned, stretched, and thought about today. But instead of shuffling the deck of...